“It is never too late to be what you might have been.” George Eliot
I'm so glad you're here! Life comes with many challenges and uncertainties that can feel overwhelming, especially when anxiety, depression, or past trauma begin to affect daily life. I provide a safe, supportive space where we can explore what you’re experiencing and work together to improve your emotional well-being and overall quality of life. Within the therapy relationship, you can focus on yourself, your healing, and growth—without fear of shame or judgment. My approach is strengths-based and centered on helping you recognize your resilience and make meaningful, positive changes at a pace that feels right for you.
I am a psychotherapist originally from Brazil, with experience providing therapy to diverse clients. My clinical specialties include trauma, anxiety, depression, life transitions, infertility, SUD tx, and pregnancy and postpartum concerns. I am formally trained in MI, CBT, and EMDR to address a wide range of complex emotional and life difficulties.
Together, we can work toward practical problem-solving while creating space to process past experiences and build healthy, effective coping skills. I understand that finding the right therapist can feel daunting. Do not let it stop you. I invite you to reach out and schedule a complimentary 15-minute online consultation at nmguidedhealing.clientsecure.me
Cate Kamal-Aldeen
Owner and Psychotherapist - LCSW, LADAC